When parents and grandparents begin to struggle with getting out of a chair, climbing stairs or stepping into the bathroom, it is easy to treat it as “just old age”. Often it is not. Weak muscles, stiff joints and poor balance can be treated, and treating them early lowers the risk of falls. This guide explains what geriatric physiotherapy in Dhaka involves, how to tell when an older family member needs it and what safe care at home looks like.
What is geriatric physiotherapy?
Geriatric physiotherapy is the branch of physiotherapy focused on the changes that come with ageing in muscles, joints, nerves, balance and heart and lung fitness. Unlike sports physiotherapy, the goal is not performance. It is to keep older adults independent, prevent falls and manage pain so everyday tasks stay possible.
Signs an older family member may need physiotherapy
- Difficulty getting up from a chair or bed without pushing with the arms
- Unsteady, shuffling or slow walking
- A recent fall, or a growing fear of falling
- Joint pain or stiffness that limits daily tasks
- Weakness after a hospital stay, stroke or surgery
- Giving up stairs, walks or visits because of pain or tiredness
Conditions geriatric physiotherapy helps with
- Osteoarthritis and joint stiffness: gentle mobilisation and exercise to ease pain and keep joints moving.
- Muscle loss (sarcopenia): guided strengthening for the muscles used in standing, walking and climbing.
- Balance problems and fall risk: see our guide to balance and fall prevention.
- Stroke and Parkinson’s: retraining movement, balance and walking. Read the stroke rehabilitation guide.
- Recovery after surgery: for example hip fracture repair or knee replacement.
What a physiotherapist does for elderly patients
- Assessment: checks strength, joint movement, balance and walking to find fall risks.
- Hands-on treatment: gentle joint mobilisation and soft-tissue work to reduce stiffness and pain.
- Gait and balance training: safer walking on real floors, thresholds and steps.
- Walking aids: checks that a stick, walker or wheelchair fits properly and teaches correct use.
- Family coaching: shows relatives how to help safely with transfers and home exercises.
Why home physiotherapy suits older adults in Dhaka
For a frail or painful senior, a trip across Dhaka traffic can undo the benefit of the session. At home, treatment happens in familiar surroundings, and the therapist can see the real hazards: the low bed, the slippery bathroom floor, the steep stairs. Advice then fits the home, not a generic clinic.
Simple fall-prevention steps at home
- Remove loose rugs and cables from walkways
- Add night lights between the bedroom and bathroom
- Use a non-slip mat and, where possible, grab bars in the bathroom
- Choose sturdy, flat, closed-heel footwear indoors
- Keep frequently used items at waist height
A therapist can check your home and tailor this list. These steps support, and do not replace, professional assessment.
Cost of geriatric physiotherapy at home in Dhaka
| Therapist level | Best for | Per session |
|---|---|---|
| Trained Physiotherapist | Regular home support and exercises for mild problems | ৳1,200 |
| Professional Physiotherapist (BSc qualified) | Pain, stiffness and balance work with a personalised plan | ৳1,500 |
| Specialist Physiotherapist | Complex needs such as stroke, Parkinson’s or post-surgery care | ৳2,500 |
Packages for 10 or 15 sessions are available. See the pricing page.
When to see a doctor first
Physiotherapists are not medical doctors. Go to a doctor or emergency department for a fall with a head injury or severe pain, sudden weakness or numbness on one side, confusion, chest pain or breathlessness, or loss of bladder or bowel control. This guide is general information, not a diagnosis. Reviewed by the PHSBD Clinical Team (Physiotherapy Home Service BD).
Frequently asked questions
At what age should someone start geriatric physiotherapy?
There is no fixed age. Start when you notice weakness, unsteadiness, pain that limits daily tasks or a recent fall, whatever the age.
Is exercise safe for frail elderly people?
Yes, when the programme is matched to the person. A therapist assesses first and starts gently, then progresses at the patient’s pace.
Do I need a doctor’s referral?
Not for most problems. After surgery, a stroke or a serious illness, share your doctor’s notes so treatment follows medical advice.
How long is a session?
A standard home session lasts about 60 minutes.
Can a female therapist visit?
Yes. A female physiotherapist can be arranged on request for female patients.
How do I book?
Call 01707 372004 or use the booking form. See also our physiotherapy home service in Dhaka page.